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Showing posts from April, 2017

I feel much better when:

I don't stay up or sleep in too late. I don't let things pile up. I get outside. I exercise. I smile. I talk face to face with people I actually like. I draw more than some random doodle.
These are activities I could focus on. I could also make an adult-children's book out of this list.

How about you? What makes you feel better?